Starting the day with the intention of making yourself spiritually fit to greet the world is a responsibility you have first to yourself and then to all of the other people and animals you come in contact with. There is nothing greater than the experience of inner peace and there is nothing greater than passing that inner peace on to all we come in contact with. Making a habitual practice of connecting within simply through focusing on the internal life force that perpetually burns within us and acknowledging our connection with all things is a great place to start. From there, inspiration comes to develop a deeper connection. Spiritual Hygiene makes the difference between higher and lower frequency behaviors. It will prevent you from expressing negative emotions unconsciously, and it will protect you from being the recipient of other people’s negative emotions because you will not accept them into your energy field. In fact, your energy field will become a natural repellant of negative emotion. If there is anything worthwhile in this world, it is cultivating the practices necessary to attain the state of inner peace. Then you have the freedom to be truly mindful of the present moment in all it’s simple glory. And you can’t put a price on that.
Medium Rosemary 